silent meditation
definitions
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The practice of focusing the mind in complete silence, without the use of mantras, chanting, or vocalizations, often used to achieve mindfulness or spiritual insight.zh: 静坐冥想
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A state of profound quietude and deep, internal reflection or contemplation.zh: 深沉的静思
examples
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She practices silent meditation every morning to clear her mind.
她每天早上进行静坐冥想以清醒头脑。
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The monk entered a state of silent meditation for several hours.
僧侣进入了数小时的静思状态。