press down
definitions
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To apply downward force to flatten, compact, or move an object to a lower position.pt: Pressionar para baixo; compactar
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To suppress feelings, emotions, or opposition; to weigh heavily upon someone.pt: Reprimir; oprimir
examples
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She pressed down the soil firmly before planting.
Ela pressionou a terra firmemente antes de plantar.
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He struggled to press down his anxiety during the interview.
Ele lutou para reprimir sua ansiedade durante a entrevista.