nighttime digital engagement

Idioma: pt

📖 Definições

Engajamento digital noturno

EN: The act of interacting with electronic devices, such as smartphones, computers, or tablets, during the night, often involving social media, gaming, or streaming content.

💬 Exemplos

Excessive nighttime digital engagement can lead to poor sleep quality and disrupted circadian rhythms.

O engajamento digital noturno excessivo pode levar a uma má qualidade do sono e à interrupção dos ritmos circadianos.