intentional technology use

Idioma: pt

📖 Definições

Uso intencional de tecnologia

EN: The practice of using digital devices and software with purpose, mindfulness, and specific goals in mind, rather than using them habitually, compulsively, or without direction.

💬 Exemplos

To improve mental well-being, many people are adopting intentional technology use by setting strict screen time limits.

Para melhorar o bem-estar mental, muitas pessoas estão adotando o uso intencional de tecnologia, estabelecendo limites rígidos de tempo de tela.