emotional and psychological wellbeing

language: pt

definitions

  1. A state of mental health characterized by emotional stability, resilience to stress, the ability to manage feelings, and healthy cognitive functioning.
    pt: Bem-estar emocional e psicológico

examples

  1. Regular exercise and mindfulness can significantly improve your emotional and psychological wellbeing.

    Exercícios regulares e mindfulness podem melhorar significativamente o seu bem-estar emocional e psicológico.