nighttime digital engagement

언어: ko

📖 정의

야간 디지털 참여

EN: The act of interacting with electronic devices, such as smartphones, computers, or tablets, during the night, often involving social media, gaming, or streaming content.

💬 예문

Excessive nighttime digital engagement can lead to poor sleep quality and disrupted circadian rhythms.

과도한 야간 디지털 참여는 수면 질 저하와 생체 리듬 교란을 초래할 수 있습니다.