circadian rhythms

言語: ja

📖 定義

約24時間の体内リズム; 定期的な日常サイクル

EN: Natural, internal biological processes that regulate the sleep-wake cycle and other physiological functions, repeating approximately every 24 hours and synchronized by external environmental cues such as light and temperature.; A metaphorical or extended usage referring to any regular, predictable daily cycle or pattern in human behavior, organizational performance, or systemic operations.

💬 例文

This behavior exposes users to blue light and stimulating content, which significantly disrupts circadian rhythms and degrades sleep quality.

この行動はユーザーをブルーライトや刺激的なコンテンツにさらし、概日リズムを著しく乱して睡眠の質を低下させる。
The company noticed that employee productivity follows predictable circadian rhythms, peaking in the late morning and dipping after lunch.

会社は従業員の生産性が予測可能な概日リズムに従い、午前後半にピークを迎え、昼食後に低下することに気づいた。