own rigid training protocols

Bahasa: id

📖 Definisi

protokol pelatihan kaku

EN: a set of strict, inflexible, and highly structured rules or procedures used for training or preparation.

💬 Contoh

The athlete decided to deviate from his own rigid training protocols to avoid burnout.

Atlet tersebut memutuskan untuk menyimpang dari protokol pelatihan kaku miliknya sendiri untuk menghindari kelelahan.