mental well-being

Bahasa: id

📖 Definisi

Kesejahteraan mental

EN: A state of emotional and psychological health where an individual can cope with life's stresses, realize their abilities, learn well, and work productively.

💬 Contoh

Regular exercise and mindfulness practices can significantly improve your mental well-being.

Olahraga teratur dan praktik mindfulness dapat meningkatkan kesejahteraan mental Anda secara signifikan.