redefining morning routines

Langue: fr

📖 Définitions

Redéfinir les routines matinales

EN: The act of changing or reimagining the habitual sequence of activities performed upon waking up, often to improve well-being, productivity, or to break unhealthy habits.

💬 Exemples

By limiting screen time, she is redefining morning routines to focus on mindfulness.

En limitant le temps d'écran, elle redéfinit ses routines matinales pour se concentrer sur la pleine conscience.