nighttime digital engagement

Langue: fr

📖 Définitions

Engagement numérique nocturne

EN: The act of interacting with electronic devices, such as smartphones, computers, or tablets, during the night, often involving social media, gaming, or streaming content.

💬 Exemples

Excessive nighttime digital engagement can lead to poor sleep quality and disrupted circadian rhythms.

Un engagement numérique nocturne excessif peut nuire à la qualité du sommeil et perturber les rythmes circadiens.