silent meditation

language: es

definitions

  1. The practice of focusing the mind in complete silence, without the use of mantras, chanting, or vocalizations, often used to achieve mindfulness or spiritual insight.
    es: meditación silenciosa
  2. A state of profound quietude and deep, internal reflection or contemplation.
    es: contemplación silenciosa

examples

  1. She practices silent meditation every morning to clear her mind.

    Ella practica la meditación silenciosa cada mañana para despejar su mente.

  2. The monk entered a state of silent meditation for several hours.

    El monje entró en un estado de contemplación silenciosa durante varias horas.