redefining morning routines

Idioma: es

📖 Definiciones

Redefinir rutinas matutinas

EN: The act of changing or reimagining the habitual sequence of activities performed upon waking up, often to improve well-being, productivity, or to break unhealthy habits.

💬 Ejemplos

By limiting screen time, she is redefining morning routines to focus on mindfulness.

Al limitar el tiempo de pantalla, ella está redefiniendo sus rutinas matutinas para enfocarse en la atención plena.