own pain
definitions
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The specific physical discomfort, injury, or bodily ache that is directly experienced by an individual.es: Dolor propio
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Personal emotional suffering, grief, or psychological distress that originates from one's own life experiences.es: Sufrimiento personal
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The recognition and acceptance of one's personal hardships, often used in therapeutic or reflective contexts to encourage emotional accountability.es: Enfrentar el dolor
examples
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Despite the crowded room, she focused on soothing her own pain with ice packs.
A pesar de la multitud en la habitación, se concentró en aliviar su propio dolor con compresas de hielo.
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Sharing his own pain with friends allowed him to heal much faster than staying silent.
Compartir su propio dolor con sus amigos le permitió sanar mucho más rápido que quedarse callado.
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Therapy taught him to face his own pain rather than deflecting it through anger.
La terapia le enseñó a enfrentar su propio dolor en lugar de desviarlo a través de la ira.