nighttime digital engagement

Idioma: es

📖 Definiciones

Interacción digital nocturna

EN: The act of interacting with electronic devices, such as smartphones, computers, or tablets, during the night, often involving social media, gaming, or streaming content.

💬 Ejemplos

Excessive nighttime digital engagement can lead to poor sleep quality and disrupted circadian rhythms.

El exceso de interacción digital nocturna puede provocar una mala calidad del sueño y alterar los ritmos circadianos.