emotional and psychological wellbeing

language: es

definitions

  1. A state of mental health characterized by emotional stability, resilience to stress, the ability to manage feelings, and healthy cognitive functioning.
    es: Bienestar emocional y psicológico

examples

  1. Regular exercise and mindfulness can significantly improve your emotional and psychological wellbeing.

    El ejercicio regular y la atención plena pueden mejorar significativamente su bienestar emocional y psicológico.