deep breath

language: es

definitions

  1. A large inhalation of air into the lungs, often used to increase oxygen intake or prepare for physical exertion.
    es: respiración profunda
  2. A metaphorical action taken to calm oneself, regain composure, or prepare mentally for a stressful or difficult situation.
    es: para calmarse

examples

  1. He took a deep breath before diving into the cold water.

    Tomó una respiración profunda antes de lanzarse al agua fría.

  2. Just take a deep breath and tell me what happened.

    Solo respira hondo y dime qué pasó.