physical conditioning

Language: en

📖 Definitions

  1. The systematic process of training the body to improve strength, endurance, flexibility, and overall athletic performance, often as part of a sports regimen.; The state of being physically fit, healthy, and capable of performing demanding physical tasks or exertion.; Therapeutic exercises designed to restore bodily function or maintain health following illness, injury, or surgery.

💬 Examples

  1. The coaching staff prioritizes physical conditioning alongside tactical drills to prepare the team for competition.

  2. Maintaining optimal physical conditioning is crucial for athletes to prevent injuries during the season.

  3. The rehabilitation center offers specialized physical conditioning programs for post-surgery recovery.