physical and mental toll
📖 Definitions
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The negative physical and psychological effects, strain, or damage caused by a difficult experience, activity, or situation.; The cumulative cost or sacrifice to one's health and well-being resulting from stress, hardship, or intense effort.
💬 Examples
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Despite their extensive training, the physical and mental toll of such a prolonged exposure to the vacuum of space made the task exceptionally challenging.
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The physical and mental toll of working night shifts for five years began to show in his appearance and mood.