deep breath
definitions
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A large inhalation of air into the lungs, often used to increase oxygen intake or prepare for physical exertion.en: A large inhalation of air into the lungs, often used to increase oxygen intake or prepare for physical exertion.
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A metaphorical action taken to calm oneself, regain composure, or prepare mentally for a stressful or difficult situation.en: A metaphorical action taken to calm oneself, regain composure, or prepare mentally for a stressful or difficult situation.
examples
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He took a deep breath before diving into the cold water.
He took a deep breath before diving into the cold water.
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Just take a deep breath and tell me what happened.
Just take a deep breath and tell me what happened.