nighttime digital engagement

Sprache: de

📖 Definitionen

Digitale Nachtnutzung

EN: The act of interacting with electronic devices, such as smartphones, computers, or tablets, during the night, often involving social media, gaming, or streaming content.

💬 Beispiele

Excessive nighttime digital engagement can lead to poor sleep quality and disrupted circadian rhythms.

Übermäßige digitale Nutzung nachts kann zu schlechter Schlafqualität und gestörten zirkadianen Rhythmen führen.