deep breath

language: de

definitions

  1. A large inhalation of air into the lungs, often used to increase oxygen intake or prepare for physical exertion.
    de: tiefer Atemzug
  2. A metaphorical action taken to calm oneself, regain composure, or prepare mentally for a stressful or difficult situation.
    de: zur Beruhigung

examples

  1. He took a deep breath before diving into the cold water.

    Er nahm einen tiefen Atemzug, bevor er in das kalte Wasser eintauchte.

  2. Just take a deep breath and tell me what happened.

    Atme einfach tief durch und sag mir, was passiert ist.